DESCRIPTION:
Warm up this fall with our delicious Pumpkin Cream Soup made with nourishing HEALO FOODS Broth and Ginger! This creamy, antioxidant-rich soup is perfect for boosting immunity and is packed with vitamins and minerals and containing zero grams of fat from HEALO FOODS Mushroom & Seaweed Broth. Ideal for cozy nights or holiday gatherings. 🌟 🥣
Delicious Pumpkin Cream Soup with HEALO FOODS Mushroom & Seaweed Broth and Ginger – the perfect fall recipe. Broth not only enhances the flavor but also brings health benefits like vitamins and essential minerals. Let’s dive in!
INGREDIENTS:
- 500g pumpkin (diced) 🎃
- 1 liter Healo Foods Mushroom & Seaweed Broth 🥣
- 1 tsp grated ginger 🌱
- 1 onion (chopped) 🧅
- 2 garlic cloves (minced) 🧄
- Olive oil (for sautéing)
- Salt and pepper (to taste)
- Pumpkin seeds (for garnish) 🌻
INSTRUCTIONS:
-
Prep the Ingredients:
Start by dicing your pumpkin and chopping the onion and garlic. Grate about a teaspoon of fresh ginger. This adds a warming, spicy kick to balance the sweetness of the pumpkin. -
Sauté Onion & Garlic:
In a large pot, heat a drizzle of olive oil over medium heat. Add your chopped onion and garlic, and sauté until they become soft and fragrant. -
Add Pumpkin and Ginger:
Now, add the diced pumpkin and grated ginger to the pot. Stir well, coating everything with the oil and aromatics. Ginger and pumpkin make a wonderful flavor combo! -
Pour in the HEALO FOODS Mushroom & Seaweed Broth:
Next, pour in a liter of Healo Foods Mushroom & Seaweed bone broth. Using broth gives this soup a rich, velvety texture and boosts its nutritional value. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-30 minutes or until the pumpkin is tender. -
Blend the Soup:
Once the pumpkin is soft, it’s time to blend! Carefully transfer the mixture to a blender or use an immersion blender directly in the pot. Blend until smooth and creamy. -
Season to Taste:
Season with salt and pepper to taste, giving it a final stir to make sure everything’s well mixed. -
Serve and Garnish:
Ladle the soup into bowls, and top with a handful of pumpkin seeds for a bit of crunch.
And there you have it – a delicious, cozy bowl of Pumpkin Cream Soup with HEALO FOODS Broth and Ginger. Perfect for fall, packed with flavor and nutrients and so easy to make.
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