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Intermittent Fasting: Does Bone Broth Break a Fast?
Taking anything with calories can break a fast, especially if you are fasting for autophagy (the body's mechanism of degrading unnecessary or dysfunctional cells for optimal health). Bone broth contains 40 - 50 calories per cup; therefore, it will break your fast. However, just because bone broth breaks a fast doesn't mean it's a bad inclusion during intermittent fasting. Taking bone broth during intermittent... -
Bone Broth for Dogs: Pet-Friendly Flavors and Their Health Benefits
 Bone broth is vital for a dog's health because it strengthens its bones and joints. Therefore, you can consider bone broth to improve your dog's health. You can make bone broth for your dog using bones from any animal; pork, beef, turkey, lamb, buffalo, chicken, or even fish. You can also add connective tissues like; hooves, fins, feet, gizzards, and beaks to bone... -
Benefits Of Bone Broth For Seniors: Learn About Its Healthy Aging Properties
 Bone broth is a clear soup made from boiling bones. It has recently become essential in healthy eating as it presents many health benefits. Bone broth contains collagen, vitamins and minerals, which are beneficial for the joints, bones, and the gut. You can use chicken, beef, or fish bones and other ingredients to make a tasty beverage of your choice. The more the... -
Bone Broth During Pregnancy: Its Safety and Benefits
 Healo Foods bone broth is nutrient dense and delicious. It's the perfect ingredient in your #PregnancyDiet. Whether you suffer from intense cravings, morning sickness or a lack of appetite, you can count on bone broth to nourish you and your baby. Today, we'll explore bone broth's safety and nutritional value for expectant mothers. A blast of pregnancy hormones means you're likely experiencing a rush of maternal instinct right now,... -
Homemade Beef Stew Recipe Using Beef Bone Broth: A Tasty and Nutritious Way to Enjoy Your Beef
A tasty, good stew has a way of helping you relax and giving you richness in everyday life. Beef bone broth makes your foods delicious, nutritious, and energizing and offers an easy way to prepare different types of stew. Here's a comprehensive recipe for preparing beef stew with beef bone broth. -
A Restorative Shiitake Mushroom Ramen with Chicken Bone Broth
 If you're looking for an easy, nutritious meal to boost your immune system and energize your body, this shiitake mushroom ramen soup with heritage chicken bone broth is a winner. Shiitake mushrooms are the star of this show, but high-quality Healo bone broth and tender ramen make it both filling and light.  The Perfect Post-Workout Meal  This recipe is easy enough for a busy weeknight... -
Creamy Cauliflower Soup Made with Healo Broth: The Best Way to Make a Traditional Favorite
Take a slurp of your favorite soup, and your mind will instantly take you back to the warmth and comfort of a snow day spent indoors. Indeed, soup is one of the foods that can evoke a strong emotional response for most people, and it is made even better when using Healo Foods Bone Broth products. This broth is prepared over a period of more...